Recovery

Sleep & Recovery

by Transparent Labs

Top PickBest ValueBest Rated

$29.99

4.9from 5,600 owner reviews

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96/ 100

GymGear Score — #1 in Recovery

In our recovery rubric the Sleep & Recovery is strongest on value for money (100/100) and weakest on build quality (94/100). The overall score weights each of those by what actually matters for recovery. How we score.

Build quality9442%

User rating9830%

Value for money10015%

Review confidence9513%

Our verdict

Best sleep supplement -- melatonin, ashwagandha, and zinc in one.

Assessment informed by Examine.com.

Specs

0: —
1: —
Servings: 30
Melatonin: 3mg
GABA: 500mg
BCAAs: —
NSF Certified: —
Leucine: —

How it compares in Recovery

93BCAAGhost$27.99 78Recovery ProteinMomentous$54.99 76L-Glutamine PowderNutricost$25.97 73BCAA 1000 CapsOptimum Nutrition$25.49

Compare side by side See the full Recovery ranking

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Independent score · no brand pays for placement